Wheel Variation, Upward Facing Two Foot Staff, One Legged Wheel

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Veronica Parker

Improve your: Balance, Strength, Stretch

Exercises for: Back, Legs, Arms, Wrists, Chest

Asanas:

Wheel Variation, Upward Facing Two Foot Staff, One Legged Wheel

Sanskrit asanas:

Urdhva Dhanurasana, Dvi Pada Viparita Dandasana, Eka Pada Chakrasana

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